top of page

Strength & Conditioning  for  Irish Dance

Irish dance exercises, Irish dance workout, Irish dance training, Irish dance training program, Irish dance online, Irish dance fitnesss, stamina for Irish dance

Zoom based weekly workouts and masterclasses.

Irish dance exercises, Irish dance workout, Irish dance training, Irish dance training program, Irish dance online, Irish dance fitnesss, stamina for Irish dance

On-demand training platform with access to and entire library of Irish dance-specific training videos.

E9C8F695-33FE-4A67-A89B-95249D9F712A_1_2

Get mentally sharp, physically ready, and technically polished with our complete NAIDC training lineup—online and in-person in DC

bottom of page