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We're Building a New Home for Target Training Online Learning!

All of our programs — the 10 Week Workout, Target Train Your Brain, and more — are moving to a new learning platform for a smoother, more connected experience. This site will host all non-online learning content such as 1:1 coaching, nutrition and blog content, etc.

Strength & Conditioning  for  Irish Dance

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10 WEEK WORKOUT

Live strength & conditioning classes, registration and content is moving to Teachable. Now with access to all class recordings.

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TARGET TRAIN YOUR BRAIN

Mental performance coaching, registration and content is moving to Teachable.

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NEW: MULTI-SEASON 10WW BUNDLE 

For the first time, you'll be able to register for all three training seasons at once, saving you 15%. Registration and content is hosted on Teachable.

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ONLINE

INSTITUTE

On-demand workout library — Nothing is changing! The same experience you know and love with a few new perks.

Nothing about how your dancer trains is changing.
The TT coaches, the class quality, and the results you've come to expect all stay exactly the same.

- See What's Waiting for You -

Take a look at the new home for Target Training.

The same programs, coaches, and results, in one connected place.

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