Irish Dancing Magazine

Target Training

Jan 18, 20221 min read

Juggling Life, School & Dance - Irish Dancing Magazine 1/2022

Check out the article, The Great Balancing Act, below featured in Irish Dancing Magazine in the Jan/Feb 2022 issue.

Target Training

Jan 11, 20211 min read

Smash Your New Year Goals!

Check out the January 2021 issue of Irish Dancing Magazine and read an article I wrote including 7 easy steps to smash your New Year Goals!

Too much too soon after too little for too long

Target Training

Oct 12, 20201 min read

Too much too soon after too little for too long

As seen in the September issue of Irish Dancing Magazine! INTERESTED IN IRISH DANCE-SPECIFIC TRAINING VIDEOS? 14 DAYS FREE @ the Target...

5 Top Resistance Band Exercises - as seen in Irish Dancing Magazine

Target Training

Aug 3, 20201 min read

5 Top Resistance Band Exercises - as seen in Irish Dancing Magazine

Did you receive the July/August issue of Irish Dancing Magazine? Check out the article I wrote about one of my favorite tools that every...

Irish Dancing Magazine Feature - June/July 2020

Target Training

Jun 19, 20201 min read

Irish Dancing Magazine Feature - June/July 2020

Have you been experiencing back or neck stiffness? Changes in our behavior, hours spent sitting with poor posture an stress can all be...

Target Training

Jun 9, 20201 min read

Irish Dancing Magazine features Target Training - May/June 2020

Did you receive your May/June 2020 of Irish Dancing Magazine? It features an article I wrote about a 10 minute flexibility program you...

Target Training

Jan 26, 20201 min read

IDM features Target Training - Jan 2020

Did you receive the latest issue of Irish Dancing Magazine? It features an article I wrote about developing a training plan for the new...

Target Training

Oct 2, 20191 min read

Irish Dancing Magazine features Target Training

The October issue of Irish Dancing Magazine is HERE and it's dedicated to tips and techniques to help Irish dance athletes dance strong! ...

Target Training

Aug 29, 20191 min read

Irish Dancing Magazine features Target Training - getting back into dance shape

Did you check out the September issue of Irish Dancing Magazine? It features an article from us about getting back into dance shape...

Target Training

Jul 10, 20191 min read

Irish Dancing Magazine features Target Training: The 3 Step Irish Dance Warmup

Check out the July issue of #Irishdancingmagazine featuring a Target Training article on the 3 Step Irish Dance Warmup! Subscribe to IDM...

Toe Height & Pointing Exercises in Irish Dancing Magazine

Target Training

Mar 11, 20191 min read

Toe Height & Pointing Exercises in Irish Dancing Magazine

Did you read the March 2019 issue of Irish Dancing Magazine? Check out the video demonstration of the 5 exercises featured in the...

Target Training

Jan 15, 20191 min read

Irish Dancing Magazine features Target Training - January 19

Did you check out the January issue of Irish Dancing Magazine?? It features an article on our top 5 STEPS TO GET INTO SHAPE AFTER BREAK...

Target Training

Dec 21, 20181 min read

How to stay fit over the holidays

Check out the December issue of Irish Dancing Magazine to see our top tips for staying fit over the holidays! INTERESTED IN IRISH...

How to Prepare for the Big Day - Irish Dancing Magazine Feature

Target Training

Nov 14, 20181 min read

How to Prepare for the Big Day - Irish Dancing Magazine Feature

Check out the November 2018 issue of Irish Dancing Magazine to see Target Training's top tips on HOW TO PREPARE FOR THE BIG DAY!...

30 Day Core Challenge with Irish Dancing Magazine

Target Training

Aug 20, 20181 min read

30 Day Core Challenge with Irish Dancing Magazine

Jump start your fall training with the 30 Day Core Challenge from Target Training featured in the September issue of Irish Dancing...

Target Training

Jul 22, 20181 min read

TWO Target Training Features in Irish Dancing Magazine's July issue!

Did you read the July issue of Irish Dancing Magazine?? It includes not one, but TWO features from Target Training. Check out Ellen's...

"Fueling the Irish Dancer" featured in Irish Dancing Magazine

Target Training

Apr 12, 20181 min read

"Fueling the Irish Dancer" featured in Irish Dancing Magazine

Check out the April 2018 issue of Irish Dancing Magazine! They feature an article by Target Training Dietician, Jess. INTERESTED IN...

Target Training

Jan 30, 20181 min read

Irish Dancing Magazine features Target Training

Did you see the January issue of Irish Dancing Magazine?! It features an article by Target Training, New Year, New You! #1 Problem for...

Target Training

Sep 25, 20171 min read

Irish Dancing Magazine features Target Training

Morning reading with IRISH DANCING MAGAZINE! Check out the October issue of Irish Dancing Magazine featuring a TARGET TRAINING article on...

Target Training

May 21, 20171 min read

Irish Dancing Magazine features Target Training - May 2017

INTERESTED IN IRISH DANCE-SPECIFIC TRAINING VIDEOS? Receive 14 DAYS FREE @ the Target Training Online Institute Irish dance strength &...