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Target Training
Oct 25, 20172 min read
SITTING ON KNEES on FEIS RESULTS
Do you see “sitting on knees”, “pull up”, and “dropping” on your feis results? Or are your dance teachers yelling this at you? Do you...
Target Training
Mar 8, 20172 min read
Improve Irish Dance Toe Height: "Baby Got Back" foot toe height
This weekend while watching dancers compete at a feis, I was noticing a few common trends that set the top competitors apart from their...
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