Toe Height & Pointing Exercises in Irish Dancing Magazine
Did you read the March 2019 issue of Irish Dancing Magazine? Check out the video demonstration of the 5 exercises featured in the...
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Target Training
Sep 21, 20172 min read
Improve your Irish dance toe height, explosiveness, & strength with only one muscle group
Due to the repetitive nature of Irish dance (always kicking forward with limited time extending your leg behind your body) and spending...
Target Training
Mar 27, 20172 min read
Irish Dance Toe Height: One simple tip for major results
Improving Irish dance toe height has been on my mind! This month on the Target Training Online Institute, one of the videos to be...
Target Training
Mar 8, 20172 min read
Improve Irish Dance Toe Height: "Baby Got Back" foot toe height
This weekend while watching dancers compete at a feis, I was noticing a few common trends that set the top competitors apart from their...
Target Training
Feb 16, 20172 min read
2 Exercises to Improve Toe Height for Irish Dance
If you go to any Irish dance class, you’ll probably hear the teacher say “stay up on your toes,” “toe height,” or “heels dropping” at...
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