#Turnout

Mar 21, 20172 min read

Irish Dance Turnout: THE ESSENTIALS

I recently posted the photo to the right on social media. And immediately, the first three responses all said the same thing, TURNOUT!...

Sep 4, 20163 min read

3 Habits Every Irish Dancer Needs to Break

1. NOT GETTING ENOUGH SLEEP Are you up all night before a competition worrying about the next day? Or busy throughout the week with...

Jul 12, 20162 min read

Improving Turnout for Irish Dance - Part 3: 5 Exercises to Increase Hip Mobility & Strength

“Feet out”, “turnout” and “toes out” are common phrases dancers hear from their teachers and adjudicators. But what can you do to help...

Jul 5, 20162 min read

Improving Turnout for Irish Dance - Part 2: Foot Alignment

“Feet out”, “turnout” and “toes out” are common phrases dancers hear from their teachers and adjudicators. But what can you do to help...

Jun 28, 20162 min read

5 Factors that Affect Turnout

“Feet out”, “turnout” and “toes out” are common phrases dancers hear from their teachers and adjudicators. But what can you do to help...