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Target Training
Jan 26, 20172 min read
Irish Dance Mobility PART 2
Read Irish Dance Mobility Part 1: Unlock your Movement Potential Many Irish dancers have been told throughout their dance career, “you...
Target Training
Jul 12, 20162 min read
Improving Turnout for Irish Dance - Part 3: 5 Exercises to Increase Hip Mobility & Strength
“Feet out”, “turnout” and “toes out” are common phrases dancers hear from their teachers and adjudicators. But what can you do to help...
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