Training Single Leg Stability for Irish Dance
In three steps of a reel, an Irish dancer jumps off and lands on one foot almost 200 times! To safely push off and land on one foot that...
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Target Training
Mar 27, 20172 min read
Irish Dance Toe Height: One simple tip for major results
Improving Irish dance toe height has been on my mind! This month on the Target Training Online Institute, one of the videos to be...
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