#toeheight

Mar 11, 20191 min read

Toe Height & Pointing Exercises in Irish Dancing Magazine

Did you read the March 2019 issue of Irish Dancing Magazine? Check out the video demonstration of the 5 exercises featured in the...

Sep 21, 20172 min read

Improve your Irish dance toe height, explosiveness, & strength with only one muscle group

Due to the repetitive nature of Irish dance (always kicking forward with limited time extending your leg behind your body) and spending...

Mar 27, 20172 min read

Irish Dance Toe Height: One simple tip for major results

Improving Irish dance toe height has been on my mind! This month on the Target Training Online Institute, one of the videos to be...

Mar 8, 20172 min read

Improve Irish Dance Toe Height: "Baby Got Back" foot toe height

This weekend while watching dancers compete at a feis, I was noticing a few common trends that set the top competitors apart from their...

Feb 16, 20172 min read

2 Exercises to Improve Toe Height for Irish Dance

If you go to any Irish dance class, you’ll probably hear the teacher say “stay up on your toes,” “toe height,” or “heels dropping” at...