Did you read the March 2019 issue of Irish Dancing Magazine? Check out the video demonstration of the 5 exercises featured in the...

Due to the repetitive nature of Irish dance (always kicking forward with limited time extending your leg behind your body) and spending...

Improving Irish dance toe height has been on my mind! This month on the Target Training Online Institute, one of the videos to be...

This weekend while watching dancers compete at a feis, I was noticing a few common trends that set the top competitors apart from their...

If you go to any Irish dance class, you’ll probably hear the teacher say “stay up on your toes,” “toe height,” or “heels dropping” at...